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This makes them one of the biggest environmental problems, especially at a time when the planet is polluted with plastic waste

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Consider leaving your house for fresh air, drinking herbal tea, or trying out crafts to help you stop smoking

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The chemicals in cigarettes, coupled with the addictive nicotine, can lead to increased water loss from the body

Dr Bell said: Training midwives particularly on how to start a conversation about smoking, along with providing clear routes for women to get support to help stop smoking, ensured that national guidance was followed