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Glutathione and cofactors such as selenium help to neutralize and prevent an excess accumulation of hydrogen peroxide in the cell while maintaining an immune benefit.5 Selenium has also been shown to increase lymphocyte proliferation, the activity of helper T cells, cytotoxic T cells and natural killer cells

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2024 Mar 25;14:1359069

The most effective ways to raise glutathione levels are through NAC (N-acetyl cysteine), liposomal glutathione, or IV glutathione