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Most symptoms of Vitamin B12 deficiency can be reversed with supplementation, but if a deficiency goes on for too long, it can cause permanent neurological damage

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You need iron to maintain healthy immune function, to keep your energy up, to breathe, to move and more. Although you cant directly measure how much iron is in your body, because ferritin stores iron, a simple ferritin blood test can indirectly determine whether your iron levels are too high or too low

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Together, they create a powerful combination that can help accelerate weight loss when paired with a healthy diet and exercise regimen