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tighter fit we recommend a size smaller
to promote full range of motion
adjustable shoulder strap
Bumper plates allow you to safely drop any load from the waist
but its real advantage is the number of ways it can be used
Nike - Romaleos 3 XD Women's Weightlifting Shoes (Wolf Grey/Cool Grey) SIZE:11 tighter fit we recommend aSTABLE DESIGN FOR ELITE LEVEL TRAINING. Designed for elite level lifting, the Nike Romaleos 3 XD features a honeycomb patterned plate for stability, while Flywire technology and a dynamic strap provide a supportive fit during your workout. Benefits: Flexible forefoot allows the shoe to bend with your foot. TPU plate with honeycomb pattern for a stable feel. Dynamic strap wraps the midfoot for a supportive fit. Product Details: Flywire technology