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Before we go into the specific benefits of moving from smoking to vaping, I want to share a quote from Professor John Britton , chair of the Tobacco Advisory Group of the Royal College of Physicians

Your body adjusting to no longer having nicotine is an unavoidable and often difficult part of quitting, especially if youve been smoking for a long time

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Disposable e-cigarettes are now the most widely used vaping products among teens and young adults in the US

Measures approx 2.5"L x 1.0"W x 5.0"H

There are seven different nicotine replacement therapies and medications, says Richardson