Far fewer think about the other side of the problem: testosterone that is too high
Timestamps (00:00:00) Optimizing Neurochemicals to Improve Health (00:03:40) Momentous Supplements (00:05:30) Sleep & Maintaining Healthy Metabolism (00:09:52) Tools: How to Wake Up Earlier, Night Owls (00:19:32) AG1 (Athletic Greens), Thesis, InsideTracker (00:22:05) Nervous System Overview (00:31:32) How Neuromodulators Work (00:34:24) Baseline Neuromodulator Levels, 3 Daily Phases (00:42:15) Hormones Modulate Neuromodulators (00:52:12) The 4 Major Types of Neuromodulators (01:01:45) Tool Kit 1: Increase Baseline Dopamine & Focus (01:08:52) Tyrosine-rich Foods & Dopamine (01:10:59) Dopamine Supplementation: Mucuna Pruriens, L-tyrosine & Phenylethylamine (01:16:00) Deliberate Cold Exposure & Dopamine (01:21:12) Tool Kit 2: Additional Tips to Increase Dopamine (01:26:10) Tool Kit 3: Increase Epinephrine (Adrenaline) & Alertness (01:34:34) Tool Kit 4: Increase Acetylcholine & Attention/Learning
This is a black-and-white example of GHK-Cu contraindications where there is no room for debate
Cell Metab 36(1):130143 e5 Baer B, Putz ND, Riedmann K, Gonski S, Lin J, Ware LB et al (2023) Liraglutide pretreatment attenuates sepsis-induced acute lung injury
D51.2 - Transcobalamin II deficiency: Utilized for macrocytic anemia caused by a deficiency in transcobalamin II, a protein involved in vitamin B12 transport
Merci et Bravo Oz
