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"Pulmonary Effects of Herbal Cigarette Smoking." Annals of the American Thoracic Society , 2019 (conference abstract)

It tastes like a fire out in the woods

Traditional tobacco cigarette smokers had strikingly higher odds of having a heart attack, coronary artery disease and stroke compared with nonsmokersa 165, 94 and 78 percent increase, respectively

Very high levels of alcohol in the body can shutdown critical areas of the brain that control breathing, heart rate, and body temperature, resulting in death

Part of Lightfoots repentance involves making time for all of his kids, whom he neglected when his career was a constant cycle of writing, recording, touring, partying, sailing and then canoeing, drying out and getting fit for the next round of writing, recording and touring

Remember, quitting smoking is a journey, and each person's experience may vary