For example, in rats fed an atherosclerotic diet, the administration of 0.2% green tea extract (Polyphenon ) resulted in a significant reduction in serum inflammatory markers (CRP) (103)
Examples include: Yogurt Kefir Kimchi Sauerkraut Sleep and Stress Regulation Chronic stress and sleep disruption can alter gut microbiome composition and increase inflammation

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The laboratory test results include the following: ALT 68 U/L, AST 78 U/L, ALP 115 U/L, and total bilirubin 0.7 mg/dL
Beijer, D
GHK-CU accelerates tissue repair and wound healing, supporting faster recovery from injuries, surgical procedures, and everyday physical stress while promoting tissue integrity