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Who should avoid Pregnant women: There isn't enough research on both the benefits and side effects of taking L-carnitine during pregnancy, so L-carnitine is best avoided during pregnancy

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It targets thinning hair and reduced density across the hairline, temples and crown while supporting hair growth, stronger hair and a healthier scalp environment

For instance, it: Helps make DNA, the main building blocks of proteins and cells

They also contain water-soluble and fat-soluble vitamins, as well as a wide variety of phenolic compounds and antioxidant pigments