It might begin to degrade, losing its potency and leaving your reconstituted peptide vulnerable
The classic vitamin B12 sources for vegans are dietary supplements, usually in the form of methyl- or cyanocobalamin as well as in oral dosage forms, such as (lozenge) tablets or drops
As it happens, I was in a similar situation to deniseinmilden in that I stocked up with a bulk purchase from Germany prior to the end of the Brexit transition period as I thought this might be the safest thing to do, seeing as it's virtually impossible to source the stuff in the UK from what I can see
Up to 20% of people over 60 may become deficient according to UCLA Health (2022), and the National Institutes of Health estimates that 10 to 30% of older adults cannot absorb naturally occurring vitamin B12 from food
This can occur due to loss of appetite, digestive issues, and muscle weakness, which are common side effects of B12 deficiency
Think of it like choosing the right fuel for your caryou want the most effective and efficient option for your engine
