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While the body produces glutathione naturally, levels decline with age, stress, poor diet, and environmental toxin exposure, leading many to seek supplementation through various routes including oral supplements, intravenous drips, and intramuscular injections

Theyre produced naturally when your body burns oxygen for energy (in your mitochondria), but also from: Pollution and cigarette smoke Alcohol and processed food UV light and stress In small amounts, free radicals are fine - theyre actually part of your immune defence

Sarin advises taking it in the morning on an empty stomach

While B12 is generally safe, caution is needed in specific clinical situations: Lebers Disease (Hereditary Optic Neuropathy): B12 injections are generally contraindicated or should be used with extreme caution, as they may potentially aggravate optic atrophy in this rare condition

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[99] A person with cobalamin C disease, a rare autosomal, recessive, inheritance disease which results in combined methylmalonic aciduria and homocystinuria), [100] can be treated with intravenous or intramuscular hydroxocobalamin