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It is mainly related to smoking

Cigarette smoke can indeed harm electronics

When researchers first set out to observe data from 141 previous studies, they expected to see a dramatic reduction in the risk of heart disease among one-a-day smokers as opposed to those who smoked a pack a day the equivalent of about 20 cigarettes

While there are certainly some smokers that have moved from combustible cigarettes to e-cigarettes, there are millions of kids who risk becoming life-long nicotine addicts

Drink plenty of fluids: water, water with lemon and honey are great

Suddenly I could breathe again and I had more energy than I knew what to do with