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doi: 10.1001/jama.2018.3939 91

To get better sleep while youre quitting smoking, you should first stop drinking caffeinated beverages and coffee at least 8 hours before your bedtime

But more frequent marijuana use wasnt associated with greater IQ decline, as youd expect if marijuana were toxic to brain function

Save your car's radio, clock, and computer memory when changing a battery Plug the SelfCharge Auto Jumper into your car's cigarette adapter while you're changing a dead battery and preserve all of your car's settings

Smith, M

We also see this when we look at a global map of smoking among women: across much of Africa and Asia, rates are very low