Better mitochondrial function means more aerobic energy production at the cellular level, less lactic acid buildup, and less muscle fatigue during sustained effort
The effect of selenium cystine on leukemia
In diets with high zinc bioavailability, men require 4.2 mg per day and women 3.0 mg per day
[Abstract]2024 Dec;181(23):4920-4936
In the NIH-AACR Diet and Health Study, during 7 years of follow-up, the highest quintile of dairy food intake had a significantly lower risk of colorectal cancer (relative risk [RR] = 0.85, P = 0.01) and a higher risk of prostate cancer (RR = 1.06, P = 0.01) compared to the lowest quintile (91)
Methods: This was a single centre, prospective study recruiting patients with Ischemic Stroke within 30 days