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Vitamin B12 deficiency symptoms Weakness, tiredness, or lightheadedness Heart palpitations and shortness of breath Pale skin A painful, smooth, inflamed tongue (glossitis) Digestive issues Bluish or gray-brown nails Loss of appetite What happens if your vitamin B12 deficiency is left untreated

To our knowledge, rare human studies have evaluated the association between serum vitamin B12 and NAFLD

Pregnant women require 1.5 g daily (the same as non-pregnant adults), whilst breastfeeding mothers need 2.0 g to support both their own requirements and those of their infant through breast milk

Within a few weeks of being on insulin and Methyl B12 I saw significant improvement

Put on sterile gloves

Step 1: Using an insulin syringe, draw the prescribed number of units from the reconstituted vial