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If both of the other main risk factors are present then the chances of having a heart attack can be increased eight times.13 Men under 45 years of age who smoke 25 or more cigarettes a day are 15 times as likely to die from CHD as non-smokers of the same age.14 Even light smokers are at increased risk of CHD: a US study found that women who smoked 1-4 cigarettes a day had a 2.5-fold increased risk of fatal coronary heart disease.15 7

During these scenes, it's more than likely that viewers shed a tear or two as well

It is important that the school has accurate parent/guardian phone numbers and emergency contacts

"And the efficacy of NRT is proven, and we know that theyre definitely safer than vaping." Mr Ang added that NRT should be made available more widely as well

Always carry a backup plan

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