1 cigarette after quitting what happens if you smoke one Why it is important to quit smoking? — Lucia Zamorano, MD, PLC One Step at a Time

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Sir Walter Raleigh (c.1552-1618) was an English soldier and explorer who popularised the use of tobacco in the 1580s and 1590s

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This information-based understanding keeps you alert and active, and every cigarette is a step towards your smoke-free life

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