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What You Can Do To Reduce Exposure to Secondhand Cigarettes Smoke Protect yourself and your family from secondhand smoke by doing these things: Not allowing anyone to smoke anywhere near your home Not allowing anyone to smoke in your car, even with the windows down Making sure your childrens school and day-care are free from tobacco smoke Eat at restaurants that forbid people from smoking (if your state still allow smoking in public areas Teaching your children to stay away from smoking and secondhand smoke Being a good role model by not smoking or using any other type of tobacco Eliminating secondhand smoke by implementing tobacco-free protections is crucial to bring the number of deaths, illnesses, and losses of productivity down as a result of secondhand smoke exposure

If you opt to use an NRT, youll still have detectable amounts of nicotine in your body

[19] This marketing message is at odds with the feelings of smokers, who commonly feel trapped by their addiction and unable to quit

For informational purposes only

[86] [87] In many countries, such marketing methods are not illegal

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