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Aggregating from secondary sources makes your dose rationale harder to defend to ethics committees and reviewers

Ren Q, Cheng L, Guo F, Tao S, Zhang C, Ma L

fat burn, during rest and intense exercise, making it a reasonable and safe long-term supplement to achieve your fat-burning goals

J Oral Microbiol

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Some studies have suggested silymarin may be helpful but it has not been approved and the dose has not been established