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Adjusting to Changes: While vaping is a healthier option, expect minor adjustments during the transition, such Coughing, throat infection, or nausea might occur as your body adapts, and you might experience headaches or throat irritation due to changing nicotine levels
It's a powerful oxidant, which means it can react with other substances and break them down
You may also experience wheezing or chest-crackling when you breathe, which signals that the lungs have not properly cleared
However, it does not remove harmful smoke particles from the air, so in the case of very strong odors, it is worthwhile to additionally ventilate the room and clean textiles
Despite the caveats, our estimation of a cigarette equivalent for alcohol provides a useful measure for communicating cancer risks that exploits successful historical messaging on smoking, reflects current epidemiological knowledge and includes an important aspect of gender differential
