When you have more energy, you use more energy, and when you use more energy, your body uses more fuel (calories)
Understanding Vitamin B12 and Its Importance Keeping vitamin B12 levels up is key to staying healthy
And why does it matter
Common signs of B12 deficiency include persistent fatigue, brain fog, weakness, tingling in hands and feet, memory problems, mood changes, and difficulty concentrating
Unfortunately, its also one of the vitamins that people are most likely to be deficient in, especially if they are vegetarian or vegan, are over 50, or have conditions that affect absorption
La Belle Vie Clinic in Seattle follows a test-first, evidence-based protocol for vitamin B12 treatment aligned with NIH and AAFP clinical guidance