It makes the distinction crystal clear
Constipation sometimes continues beyond the first week and often resolves with hydration, fiber, or stool softeners within the first month
We never present community-derived dosing as clinical fact
I was terrified, because, to me, that was the day that I went from the Ben Proud that I always knew to a new person. Id spoken with Boady Santavy, a Canadian weight lifter, when he was three weeks into the protocol
The evidence pattern from user experiences places acute soft tissue injuries at the top of the response hierarchy (60 to 70% report clear benefit), followed by muscle strains, gastrointestinal issues, and post-surgical recovery
Better approach: Start simple