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For those with a mild deficiency or who can absorb B12 from food, oral Supplements or diet adjustments may be sufficient

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The effects typically last for several days to weeks, depending on individual needs and lifestyle

Most supplements provide significantly more than the daily amount suggested by the NHS this is because vitamin B12 is water-soluble and, as such, poorly absorbed by the body

Drawing B12 into a transparent syringe and injecting it within minutes isnt a problem, but storing it long-term in a transparent container isnt smart