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The safety and effectiveness of continued long-term use in these individuals has not been established

NICE obesity guidance (CG189) recommends multicomponent interventions addressing diet, physical activity, and behaviour change as first-line management

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Consulting with a healthcare provider can help determine the most suitable form of B-Complex supplementation for your specific needs.

In a review of studies, researchers found that while vitamin B12 supplementation did not improve depressive symptoms, low vitamin B12 levels were linked to an increased risk of developing depression