The 30-Day Diet MD26 My name is Ari

My name is Ari

Drawing from the disciplines of Chinese Medicine

and the secrets of crafting expressive faces

unexpectedly touching

and journaling that have special significance to you

The 30-Day Diet MD26 My name is AriDiscover the tools to lose weight and look after your gut health with The 30 Day Diet, a healthy eating cookbook featuring 75 delicious gut friendly recipes for a happier, healthier, and slimmer you. Lose weight without dieting by learning the secrets to a healthy lifestyle. No need to cut out food groups or banish your favourite treats, it's all about adding nutritious food to your meals to improve gut health, immunity levels and aid weight loss.