Since 1964, smoking-related diseases have claimed more than 20 million lives in the U.S., including 2.5 million nonsmokers who became ill solely from exposure to secondhand smoke
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This year World No Tobacco Day highlights the impact of tobacco use on heart disease under the banner Tobacco Breaks Hearts. There are many reasons to focus on heart health
However, smoking cessation did not significantly alter microbial diversity, indicating that while smoking exacerbated asthma symptoms and microbiome dysbiosis, cessation might not immediately restore microbial balance in the lungs [93]
Next time you reach for a cigarette, why not try some deep breathing exercises instead
These chemicals can lead to the development of cardiovascular and respiratory issues
