Look for: N-acetylcysteine (NAC) A precursor that boosts glutathione production S-Acetyl-glutathione or liposomal glutathione These forms are more bioavailable (i.e., your body can actually use them) Alpha-lipoic acid, selenium, and milk thistle Also support glutathione recycling and liver health NOTE: While the supplements mentioned above are generally well-tolerated by most people, always double check with your doc first before adding them to your routine, especially if you take medications or have health conditions
Wangchuk et al., 2024)
Stress and recovery
Kitamura, T
(7) Noordam R, Gunn DA, Tomlin CC, Maier AB, Griffiths T, Catt SD, Ogden S, Slagboom PE, Westendorp RG, Griffiths CE, van Heemst D, de Craen AJ
Overall, it is a high-quality product that I will definitely be ordering again