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This decline is linked to chronic fatigue, brain fog, and delayed recovery from exercise and illness

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Angiogenesis and regenerative medicine investigations

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And actually I think I was a co-author of that study of that study you're referring to, if it's the one by Tom Sedlak and Akira Sawa and others

Pain scores on the FIQ scale showed significant improvements in sleep quality and pain perception with aquatic aerobic exercise