This guide summarizes information reported in published research and community practice for educational purposes
In addition to these benefits, maintaining proper B12 levels can support heart health by helping to control homocysteinean amino acid linked to cardiovascular disease when elevated
SAM does the following: Breaks down estrogens Carnitine synthesis (the fat carrier molecule of the body) Choline synthesis Creatine synthesis Epinephrine synthesis Melatonin synthesis (aids in sleep, a powerful antioxidant) Nucleic acid synthesis- a component of DNA Breakdown of histamine Glutathione synthesis (the major detox antioxidant of the body) Maintains cartilage health Inositol: A B vitamin and a primary component of cell membranes
In addition, the ability of your body to absorb vitamin B12 from food can be hindered by certain medications, such as metformin, proton pump inhibitors, and antacids
Downtime and recovery: Theres no real downtime
The exception to this rule is the single preparation of the sub-Q or IM dose that exceeds the volume safely injected at a single site
