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Results for skin improvements or metabolism support develop gradually over several weeks

With intramuscular injections of B12, any excess will result in high levels within your blood so you may experience side effects such as headache, dizziness, tiredness, or gastrointestinal issues including nausea, until your body has metabolised any excess through your kidneys enroute to excretion via urine

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However, vitamin B12 may be able to help

With a bachelors degree in education and a masters in leadership, Jackie spent over 20 years as a dedicated teacher and assistant principal