l carnitine liquid side effects L-Carnitine: Benefits, Uses, and Liquid L-Carnitine 1100mg 450 ml

Your L-carnitine levels are influenced by both what you eat and how much your body produces

doi: 10.1152/japplphysiol.01011.2006

It is advisable to talk with a doctor before taking an L-carnitine supplement

High doses of L-carnitine can cause diarrhea and gastrointestinal distress

However, people with genetic irregularities or other health conditions causing a lack of L-carnitine should talk with their doctor for a more specific dosage

Supplemental L-Carnitine, especially liquid L-Carnitine, is widely used to support: Fat metabolism Workout performance Endurance Recovery Energy production A Complete Guide for Beginners Can L-Carnitine Cause Side Effects