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Who might it be best for Given the mechanism, benefits and limitations, the ideal candidate profile might look like this: Individuals who have stubborn fat (especially visceral/subcutaneous) despite diet/exercise efforts, and want to improve body composition without major muscle loss

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Due to these changes, people with B12 deficiencies can experience symptoms such as fatigue, numbness of extremities, worsening mood or the feeling of depression

How do you reduce high B12 levels

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In modern times, our environment is more urbanized, and the food we eat and the water we drink has is pasteurized, sanitized, and modified until a significant amount of the nutrients that used to be naturally prevalent are now gone