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B12 injections are absorbed much better by the body because they are administered intramuscularly (into the muscle), and therefore directly into the blood

Nature 458 , 11311135 (2009)

Before making a decision, its important to consult with a healthcare provider to determine your specific needs, especially if you have a medical condition that impacts your B12 absorption

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According to the Mayo Clinic, if your vitamin deficiency is severe enough to make you feel lethargic, you could gain weight as a result of reducing your exercise and movement